Crispy Air Fryer Garlic Parmesan Brussels Sprouts
These crispy air fryer garlic parmesan Brussels sprouts are the perfect side dish or snack! Tossed in garlic, olive oil, and parmesan cheese, they come out golden brown and deliciously crunchy. A healthy twist that even the kids will love!
Ingredients
- 🧄Garlic(3 cloves, minced)
- 🥦Brussels Sprouts(1 lb, trimmed and halved)
- 🧂Olive Oil(2 tablespoons)
- 🧀Parmesan Cheese(1/4 cup, grated)
- 🌿Salt(to taste)
- 🌶️Black Pepper(to taste)
- 🌶️Red Pepper Flakes(optional, to taste)
Instructions
- 1.Preheat your air fryer to 400°F (200°C).
- 2.In a large bowl, combine the halved Brussels sprouts, minced garlic, olive oil, salt, black pepper, and red pepper flakes. Toss until the sprouts are well coated.
- 3.Place the Brussels sprouts in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer.
- 4.Air fry the Brussels sprouts for 10-12 minutes, shaking the basket halfway through to ensure even cooking.
- 5.Once they are golden brown and crispy, remove them from the air fryer and sprinkle with grated parmesan cheese while they are still hot.
- 6.Serve immediately and enjoy your deliciously crispy Brussels sprouts!
"I told my wife she was drawing her eyebrows too high. She looked surprised!"
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