Crispy Air Fryer Garlic Parmesan Brussels Sprouts

These Crispy Air Fryer Garlic Parmesan Brussels Sprouts are a delightful side dish that combines the earthy flavor of Brussels sprouts with the rich taste of garlic and the savory goodness of Parmesan cheese. Perfectly crispy on the outside and tender on the inside, they make for a healthy and delicious addition to any meal!

Ingredients

• 🥦Brussels sprouts(1 pound)
• 🧄Garlic cloves(4, minced)
• 🧂Olive oil(2 tablespoons)
• 🧀Grated Parmesan cheese(1/4 cup)
• 🌿Salt(to taste)
• 🌶️Black pepper(to taste)
• 🌶️Red pepper flakes(1/2 teaspoon (optional))

Instructions

1. 1.Preheat your air fryer to 400°F (200°C).
2. 2.While the air fryer is heating, wash and trim the Brussels sprouts, cutting them in half if they are large.
3. 3.In a large bowl, combine the Brussels sprouts, minced garlic, olive oil, salt, black pepper, and red pepper flakes. Toss until the sprouts are well coated.
4. 4.Place the seasoned Brussels sprouts in the air fryer basket in a single layer. You may need to do this in batches depending on the size of your air fryer.
5. 5.Air fry the Brussels sprouts for 10-12 minutes, shaking the basket halfway through to ensure even cooking.
6. 6.Once they are crispy and golden brown, remove the Brussels sprouts from the air fryer and sprinkle with grated Parmesan cheese while they are still hot.
7. 7.Serve immediately and enjoy your deliciously crispy Brussels sprouts!