Crispy Air Fryer Garlic Parmesan Brussels Sprouts
Transform your Brussels sprouts into a crispy, flavorful delight with this easy air fryer recipe! Perfect as a side dish or a healthy snack, these garlic parmesan Brussels sprouts are sure to impress your taste buds.
Ingredients
- 🥦Brussels sprouts(1 pound)
- 🧄Garlic(4 cloves, minced)
- 🧂Olive oil(2 tablespoons)
- 🧀Grated Parmesan cheese(1/4 cup)
- 🌿Salt(to taste)
- 🌶️Black pepper(to taste)
- 🌶️Red pepper flakes(optional, to taste)
Instructions
- 1.Preheat your air fryer to 400°F (200°C).
- 2.Trim the ends of the Brussels sprouts and cut them in half.
- 3.In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, black pepper, and red pepper flakes (if using).
- 4.Add the grated Parmesan cheese and toss again until the sprouts are evenly coated.
- 5.Place the Brussels sprouts in the air fryer basket in a single layer, making sure not to overcrowd them.
- 6.Air fry for 10-15 minutes, shaking the basket halfway through to ensure even cooking, until they are golden brown and crispy.
- 7.Remove from the air fryer and serve immediately, garnished with extra Parmesan if desired.
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