Crispy Air Fryer Garlic Parmesan Brussels Sprouts

Transform your Brussels sprouts into a crispy, flavorful delight with this easy air fryer recipe! Perfect as a side dish or a healthy snack, these garlic parmesan Brussels sprouts are sure to impress your taste buds.

Crispy Air Fryer Garlic Parmesan Brussels Sprouts
⏲️ 15 minutes
🌡️ 400°F (200°C)

Ingredients

  • 🥦Brussels sprouts(1 pound)
  • 🧄Garlic(4 cloves, minced)
  • 🧂Olive oil(2 tablespoons)
  • 🧀Grated Parmesan cheese(1/4 cup)
  • 🌿Salt(to taste)
  • 🌶️Black pepper(to taste)
  • 🌶️Red pepper flakes(optional, to taste)

Instructions

  1. 1.Preheat your air fryer to 400°F (200°C).
  2. 2.Trim the ends of the Brussels sprouts and cut them in half.
  3. 3.In a large bowl, toss the halved Brussels sprouts with olive oil, minced garlic, salt, black pepper, and red pepper flakes (if using).
  4. 4.Add the grated Parmesan cheese and toss again until the sprouts are evenly coated.
  5. 5.Place the Brussels sprouts in the air fryer basket in a single layer, making sure not to overcrowd them.
  6. 6.Air fry for 10-15 minutes, shaking the basket halfway through to ensure even cooking, until they are golden brown and crispy.
  7. 7.Remove from the air fryer and serve immediately, garnished with extra Parmesan if desired.
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